Kamis, 18 Maret 2010

Potato


Potatoes are important food source. Based on research, potatoes provide vitamins including niacin, riboflavin, thiamin, and vitamin C. They also contain minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, and sulfur.Potatoes have orange colored flesh and it is well for about two weeks.

There are many ways to make many kinds of food with potatoes. They are a versatile vegetable that can be baked simply, or can be mixed with syrup and sugar. Potatoes can be baked, broiled, fried, mashed, or used in casseroles. Potatoes are very simple to be cooked. This is a simple process how to make potato pie.

Firstly, we have to make sure that all of the ingredients are ready. The ingredients are one cup of milk, a half cup of sugar, zest of one lemon, juice of one lemon, one cup of mashed potato, two eggs yolks, two of tablespoons of melted butter, pinch of salt, two eggs white which have to be beaten to soft peak, and nutmeg. After all of the ingredients are ready,we can make potato pie easily. The first step, oven is heated to 120 C. Second, The pie pan is buttered from the bottom and sides. Third, the milk, sugar, lemon zest, mashed potato, eggs yolks, two tablespoons melted butter, pinch of salt and lemon juice are mixed together. Forth, the soft peak eggs white is folded gently. After all of the ingredients are mixed together, the mix of the ingredients are put in a pie pan. The nutmeg are sprinkled in the top of the ingredients mixed. Then, it is baked for 20 minutes. Finally, the potato pie is ready to be served.














Potato is a healthy food. It good for us to consume potato. Besides potato is healthy food, it is very simple to make it to be a nice cooking.









2 komentar:

  1. Woooooowwwww.....Deliz....what a potato!!!! It`s so sweettttttttttttttttt.......... Can u share with me???????

    BalasHapus
  2. Heiiiii delis..... where is your daily activity?????

    Now I have a great story for you.

    You know what is noodle in Indonesian. Right? I have a great story about that.

    One day President Bill Clinton visited Indonesia. While he and one of our president were having a talk in the sitting room, our president`s wife was busy preparing noodle in the kitchen. After it was ready, she went to the sitting room to ask Bill Clinton: "Mr. President, do you like mie (me)?" Firstly Clinton smiled, no answer. So, on top of her voice she asked him , "Mr. Clinton do you like me?" No answer. This time she slowly and more confidently asked again, "Mr. President Clinton, please, do you like me? Still hot". Heheheheeee

    BalasHapus